# Heal with Amritha

> Compassionate psychological counseling and online therapy services by Counselling Psychologist Amritha S. MSc Psychology, 10+ years of training and clinical experience.

Heal with Amritha is an online mental health practice founded by Amritha S, a Counselling Psychologist with an MSc in Psychology and over 10 years of training and clinical experience. The practice offers individual therapy, group therapy, support groups, and safe space listening sessions conducted online. Based in India, Heal with Amritha serves clients nationally and internationally through evidence-based, compassionate care.

## Key Facts

- Therapist: Amritha S, MSc Psychology, Counselling Psychologist
- Experience: 10+ years
- Languages: English, Tamil, Hindi, Kannada
- Session pricing: INR 299 to INR 999
- Rating: 4.9/5
- Modalities: CBT, DBT, ACT, EFT, Motivational Interviewing, Mindfulness, Trauma-Informed Care
- Location: Online, India-based, serving clients globally

## Services Offered

- **Individual Therapy**: Personalized one-on-one therapy for anxiety, depression, grief, trauma, burnout, relationship difficulties, emotional regulation, and life transitions.
- **Group Therapy**: Structured therapist-led small group sessions designed to support healing, reflection, and growth in a shared therapeutic setting.
- **Support Groups**: Professionally facilitated peer support spaces for caregivers and others who benefit from shared understanding and guided community support.
- **Safe Space Listening**: A compassionate, non-judgmental listening space for people who need to be heard, supported, and emotionally held without pressure.

## Who This Is For

- Individuals seeking online therapy or counseling
- Caregivers experiencing burnout, guilt, or emotional exhaustion
- People dealing with anxiety, depression, grief, trauma, relationship issues, or life transitions
- Anyone looking for a safe, confidential space to talk and reflect

## About the Therapist

Amritha S is a Counselling Psychologist and founder of Heal with Amritha. She holds an MSc in Psychology and brings over 10 years of training and clinical experience in mental health. Her work integrates CBT, DBT, ACT, EFT, Motivational Interviewing, Mindfulness, Trauma-Informed Care, and traditional Indian psychology with a warm, non-judgmental approach.

## Contact Information

- **Website**: https://healwithamritha.com
- **Email**: support@healwithamritha.com
- **WhatsApp / Phone**: +91-7899897655
- **Location**: Online (India-based, serving clients globally)

## Blog Articles

The following blog posts provide mental health education, emotional support, and practical guidance:

- [Navigating Anxiety: Understanding, Managing, and Embracing Growth](https://healwithamritha.com/blog-navigating-anxiety.html): Practical strategies for understanding anxiety, regulating overwhelm, and knowing when to seek support.
- [Nurturing the Caregiver](https://healwithamritha.com/blog-nurturing-the-caregiver.html): Guidance on caregiver burnout, emotional load, and sustainable self-care.
- [Thriving Amid Stress](https://healwithamritha.com/blog-thriving-amid-stress.html): Evidence-based approaches to stress management and resilience building.
- [Thriving in the Digital Era](https://healwithamritha.com/blog-thriving-in-the-digital-era.html): Managing mental health in the age of technology and social media.
- [The Transformative Power of Therapy](https://healwithamritha.com/blog-transformative-power-of-therapy.html): How therapy works and the benefits of seeking professional mental health support.
- [From Control to Cooperation](https://healwithamritha.com/blog-control-to-cooperation.html): Building healthier relationship dynamics through understanding and communication.
- [Reducing Financial Stress](https://healwithamritha.com/blog-reducing-financial-stress.html): Practical ways to reduce money-related stress, anxiety, and emotional pressure.
- [What Is Group Therapy?](https://healwithamritha.com/blog-what-is-group-therapy.html): A clear introduction to group therapy, how it works, and who it may help.

## Pages

- [Home](https://healwithamritha.com/): Main page with services overview, therapist introduction, testimonials, blog links, FAQ, and contact options.
- [Individual Therapy](https://healwithamritha.com/individual-therapy.html): One-on-one therapy details, focus areas, and booking information.
- [Safe Space Listening](https://healwithamritha.com/safe-space-listening.html): Listening support service details and booking information.
- [Support Groups](https://healwithamritha.com/support-groups.html): Available peer support circles, themes, pricing, and booking.
- [Group Therapy](https://healwithamritha.com/group-therapy.html): Group therapy programs, structure, pricing, and booking.
- [Schedule / Book a Session](https://healwithamritha.com/schedule.html): Booking page for consultations and sessions.
- [Blog](https://healwithamritha.com/blog.html): Mental health articles and psychoeducational content.
- [Privacy Policy](https://healwithamritha.com/privacy-policy.html)
- [Terms and Conditions](https://healwithamritha.com/terms-and-conditions.html)
- [Cancellation and Refund Policy](https://healwithamritha.com/cancellation-and-refund.html)